Crispy Chicken Caesar Salad

INGREDIENTS

• 1 head large romaine lettuce (washed and dried)
• 1 cup croutons (any kind)
• ½ cup parmesan cheese (shaved)
• ½ cup mayo
• ½ cup plain yogurt (full fat)
• 3 cloves garlic (grated or finely minced)
• ½ tsps black pepper (freshly ground)
• 3 tbsps lemon juice
• ½ tsp salt (or more to taste)
• 2 tbsps olive oil
• ⅓ cup Parmigiano Reggiano (grated)
• 2 tbsps Dijon mustard
• 1 tsp Worcestershire Sauce
• 8 strip chicken tenders (remove filmy skin)
• 1 large egg
• 1 tsp lemon juice
• 1 large garlic clove (minced)
• ½ tsp black pepper
• ½ cup flour
• ½ cup bread crumbs
• 2 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• avocado oil spray

NUTRITION

Calories: 534kcal | Carbohydrates: 33g | Protein: 17g | Fat: 38g | Fiber: 5g | Sugar: 6g